Blogs

What is a Full-body Detox?

What is a Full-body Detox?

Dr. Sushil Kumar

In this post, we will shed light on a buzzword in the wellness industry – ‘detox’. Over the years, the concept of a ‘full-body detox’ has gained popularity, promising a...

What is a Full-body Detox?

Dr. Sushil Kumar

In this post, we will shed light on a buzzword in the wellness industry – ‘detox’. Over the years, the concept of a ‘full-body detox’ has gained popularity, promising a...

Superfood: Chia Seeds

Superfood: Chia Seeds

Dr. Sushil Kumar

Chia seeds are tiny black or white seeds that come from the plant Salvia hispanica, which is native to Central America. These seeds are also know as superfood and have...

Superfood: Chia Seeds

Dr. Sushil Kumar

Chia seeds are tiny black or white seeds that come from the plant Salvia hispanica, which is native to Central America. These seeds are also know as superfood and have...

The Ayurveda Revival: Switching Back to Traditional Wellness

The Ayurveda Revival: Switching Back to Traditi...

Dr. Sushil Kumar

In a world that’s constantly evolving, with advances in technology, medicine, and lifestyle, there’s a noticeable trend in recent years – people are turning back to their roots, embracing traditional...

The Ayurveda Revival: Switching Back to Traditi...

Dr. Sushil Kumar

In a world that’s constantly evolving, with advances in technology, medicine, and lifestyle, there’s a noticeable trend in recent years – people are turning back to their roots, embracing traditional...

Millet Multigrain Protein Bars: The Perfect Snack

Millet Multigrain Protein Bars: The Perfect Snack

Dr. Sushil Kumar

In today’s fast-paced world, where convenience often trumps nutrition, finding a wholesome snack that fuels your body can be a challenge. Enter millet multigrain protein bars – the ultimate snack...

Millet Multigrain Protein Bars: The Perfect Snack

Dr. Sushil Kumar

In today’s fast-paced world, where convenience often trumps nutrition, finding a wholesome snack that fuels your body can be a challenge. Enter millet multigrain protein bars – the ultimate snack...

The ABCs of Well-being: Nutrition, Hydration, and Rest

The ABCs of Well-being: Nutrition, Hydration, a...

Dr. Sushil Kumar

In the hustle and bustle of daily life, it’s easy to overlook the fundamental needs of our bodies. Just like a well-oiled machine, our bodies require the right fuel, hydration,...

The ABCs of Well-being: Nutrition, Hydration, a...

Dr. Sushil Kumar

In the hustle and bustle of daily life, it’s easy to overlook the fundamental needs of our bodies. Just like a well-oiled machine, our bodies require the right fuel, hydration,...

Managing Stress Naturally: The Power of Ashwagandha

Managing Stress Naturally: The Power of Ashwaga...

Dr. Sushil Kumar

In today’s fast-paced and demanding world, stress has become an inevitable part of our lives. Whether it’s the pressures of work, personal relationships, or the constant hustle and bustle, stress...

Managing Stress Naturally: The Power of Ashwaga...

Dr. Sushil Kumar

In today’s fast-paced and demanding world, stress has become an inevitable part of our lives. Whether it’s the pressures of work, personal relationships, or the constant hustle and bustle, stress...